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April 2008 Archives

April 1, 2008

Homemade Pasta Dough

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With one-dollar boxes of dried pasta available at just about every grocery store in the country, it's not often that I think, "Wow, I need to do something more labor intensive than just boil water and make this stuff from scratch." It's not often, but it does happen from time to time.

Over the last couple of years, I've come a long way in my attempts at fresh pasta. I started out by trying to mix and roll out the dough on my baker's rack, which is only about 12 inches wide, with a water bottle acting as a rolling pin! Needless to say, that was slightly difficult. I've since moved on to combining the ingredients in a stand mixer—and on a normal-size counter—but I'm still rolling out the dough by hand.

There are an endless number of ways to shape pasta after it has been rolled out, so I won't go into detail with that. I will say that the last time I made fresh pasta, the plan was to make tagliatelle based on the video instructions on Chow.com. It was an easy cut, but my dough was a little too thick. Next time, I will roll and roll and roll some more until the dough seems paper thin.

As for the recipe, I've tested several, and so far this is the best I've found. A friend who is a chef passed this along to me, and I'll admit that I was hesitant at first when I saw annatto on the list of ingredients. I tend to avoid recipes that call for ingredients I don't know how to use. However, I found annatto at the major grocery-store chain near me, and it cost less than a dollar, so I quickly came around to the little seed.

You can try making this basic dough recipe by hand or in a mixer, rolled out by hand or using a machine, and cut into any shape you'd like. Enjoy!

Homemade Pasta Dough

2 cups unbleached flour
4 oz. silken tofu
1 Tbsp. extra virgin olive oil
1 Tbsp. extra virgin olive oil steeped with annatto
2 Tbsp. cold water
1/2 tsp. salt

•Combine all the ingredients in a free-standing mixer with a dough hook attachment. Set the mixer on its lowest setting and stir until a ball of dough forms. Continue mixing for another 5 minutes.

•Cover with plastic wrap and let rest in the refrigerator for 20 minutes.

•Roll out by hand or using a machine and shape as desired.

Makes 3 to 4 servings


 

April 2, 2008

I Wanna See Your Grillz

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Grilling season is officially here, and I couldn't be happier. We just set up a new grill outside this weekend and have already used it about five times.

The great thing about grilling is that little preparation is required for most of the foods you might throw on the grill. Most veggies can get just a quick coat of olive oil and salt, and then they're ready for the flames. You can add frozen veggie burgers and some veggie hot dogs for a quick meal, or even tofu. Marinated and seasoned pieces of tofu cut into card-deck-size pieces hold up surprisingly well on most grills.

The one vegetable I was most excited about grilling up this year is asparagus. I love cooking it for only about four minutes, making sure it's not overdone. This allows it to retain a bit of its crispiness and keeps the spears from getting stringy when you bite into them.




Grilled Asparagus

1 lb. fresh asparagus, trimmed
2 Tbsp. olive oil
Salt, to taste

•Preheat the grill to medium heat.

•Coat the asparagus with the olive oil by tossing or brushing, then sprinkle with salt.

•Place on the grill and cook for 4 to 5 minutes, turning every minute or so.

•Serve immediately.


 

April 3, 2008

Vegan Food All Over the News

Over the last couple of months, I've noticed lots of vegan food mentions popping up all over the mainstream media. It has become increasingly common to see vegan recipes and books presented in a positive light, right alongside those that feature meat, dairy products, and eggs. Here are just a few recent vegan mentions I've noticed:

Vegan Sashimi Wins on Top Chef: In the "Quickfire Challenge" judged by Daniel Boulud, Dale won with vegan sashimi that showcased his knife skills.

Epicurious Tours Moby's Kitchen: In a short video series, Moby gives a tour of his kitchen, talks about his favorite kitchen equipment, and makes vegan blueberry pancakes.

'Knit Night' Cupcakes on Martha Stewart: VeganYumYum is without a doubt one of the best food blogs out there, and its creator was even invited to make her "Knit Night" cupcakes on The Martha Stewart Show back in February.

Heather Mills to Host Vegan Cooking Show: Also announced in February is that Heather Mills, ex-wife of Sir Paul McCartney, has landed her own cooking show, and it will be all vegan. I don't know when or where it will air, but you can read a few more details here.

This is just a short list of recent vegan food news, and of course, it doesn't include the recent James Beard nomination for a vegetarian cookbook, which I told you about last week, or the vegetarian recipes that pop up in Gourmet magazine often.

Please let me know if you have other veg food news items to add to the list!

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April 4, 2008

Black Beans With Mexican Beer

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This post is going to be short and simple, because today's recipe is not. The recipe from Chow.com for Black Beans With Mexican Beer, also called frijoles borrachos, may seem a little complicated with its long list of ingredients, but it is definitely worth the effort.

The peppers, spices, and herbs combined perfectly with beer to make one of the most flavorful black-bean dishes I've ever had. I must admit that the extent of my black-bean-making experiences include opening a can and maybe adding some cumin and garlic—so it's no surprise that with this recipe, I was in for a special treat.

Enjoy!

Black Beans With Mexican Beer
From Chow.com

2 cups dried black beans
1 medium white onion
2 dried ancho chiles
1 small celery stalk, halved
1 small carrot, peeled and halved
2 garlic cloves, peeled
2 bay leaves
1 Tbsp. whole dried cumin seed
1 tsp. whole dried coriander seed
1 serrano pepper, coarsely chopped
1 medium ripe tomato, coarsely chopped
2 tsp. dried oregano
1 12-oz. bottle Mexican beer
1 tsp. salt
1/4 cup canola oil
1/2 cup chopped fresh cilantro
Juice of 1 lime

•Sift through the beans and remove any broken ones or stones. Place the beans in a large nonreactive bowl and cover with at least 3 inches of cold water. Allow to soak overnight or for at least 8 hours.

•Drain the beans in a colander. Place in a large saucepan and cover with at least 2 inches of cold water.

•Heat the oven to 400°F. Peel the onion and halve it lengthwise. Leave one half whole; coarsely chop the other half and set it aside for the seasoning paste.

•Remove the stems from the ancho chiles and slit them open to remove the seeds. Place the chiles on a baking sheet and toast in the oven for 1 to 2 minutes, or until crisp and fragrant. Remove from the oven and place in a small bowl. Cover with very hot water and allow to soak for at least 15 minutes, or until soft and pliable.

•Place the onion half, celery, carrot, garlic cloves, and bay leaves into the pot containing the beans. Bring to a boil over high heat, then reduce the heat and gently simmer until the beans are almost completely tender but still a little firm in the center, about 30 minutes. (Note: The beans should not be completely done, as they will cook for another 20 minutes with the spices and beer.) Season well with salt and remove from the heat.

•Heat a small sauté pan over medium-high heat. Add the cumin and coriander seed and lightly toast until fragrant. Remove from the pan and set aside.

•Remove the ancho chiles from the soaking water and coarsely chop. Combine with the reserved chopped onion, the serrano pepper, tomato, oregano, 1/4 cup of the beer, salt, and toasted cumin and coriander seed in a blender and process until smooth.

•Strain the beans and discard the onion half, celery, carrot, garlic cloves, and bay leaves. Place about 1 cup of the cooked beans in a small mixing bowl and use a potato masher or the back of a fork to crush coarsely.

•Heat the oil in a large, heavy pot over medium-high heat. When it is smoking hot, add the puréed mixture and fry for 3 minutes or until fragrant, stirring occasionally with a wooden spoon. Mix in the crushed and whole beans and the rest of the beer.

•Simmer uncovered for 20 minutes. Stir in the chopped cilantro and the lime juice. Season with salt.

Makes 8 servings


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April 8, 2008

Warm Cinnamon Bananas Over Soy Ice Cream

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Adding healthy ingredients to almost any dessert somehow makes it feel slightly less sinful and indulgent. I'm not saying it's OK to eat an entire vegan cheesecake if the crust contains a few flaxseeds thrown into the mix, but I would feel slightly less guilty about having a piece—or two.

With this recipe for Warm Cinnamon Bananas Over Soy Ice Cream, I feel like a regular health nut because it calls for five whole bananas—never mind the sugar and the margarine and the ice cream and the sherry.

The combination of the cold ice cream covered with warm glazed bananas leaves you with a simple yet yummy dessert. It was just a little on the sweet side for me, so consider reducing the amount of brown sugar if you also suspect that the bananas and ice cream might be enough to please your sweet tooth. Enjoy.

Warm Cinnamon Bananas Over Soy Ice Cream

1/4 cup vegan margarine
5 large bananas, sliced into diagonal rounds just prior to cooking
1/4 cup brown sugar
Juice of 1 lemon
1/4 cup Dry Sack sherry (optional)
1 tsp. ground cinnamon
Soy ice cream in vanilla or another mild flavor

•Heat the margarine in a large, flat-bottomed pan.

•Add the sliced bananas and the sugar and cook for 1 to 2 minutes to heat through.

•Quickly add the lemon juice, sherry (if using), and cinnamon.

•Serve immediately over the soy ice cream.

Makes 5 servings


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April 10, 2008

Grilled Tofu With Blackened Seasoning

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Last week I kicked off grilling season with an almost daily use of my new little grill, and this week I've definitely kept up the pace. It's only Thursday, and the grill has already been used three times. I'm pretty sure the neighbors are getting jealous.

Eager to move away from the veggies and frozen burgers that have been gracing the racks, I decided to try out grilled tofu this week. I also decided to throw in a bit of my Cajun heritage by adding a blackened seasoning to the mix.

As I mentioned in last week's post about grilling, tofu works wonderfully with this method of preparation and, in my opinion, achieves its best texture this way—a firm or crunchy crust with a juicy interior. I first soaked the tofu in a soy sauce marinade to add a little more depth to the flavor, and the marinade acted as a way to hold the seasoning onto the tofu. You can use the recipe below for blackened seasoning or buy it already mixed from the store. Either works just fine. I went with a rather light dusting of seasoning—being afraid it might be too spicy for me—but if you really pile it on, you'll be left with a thicker, crunchier crust.

The finished tofu pieces looked a lot like pieces of grilled fish and had a wonderful flavor. Honestly, even I was surprised that it turned out so good. Because of the results, I'll even venture to say that I would serve this to nonvegetarians. Normally I would think long and hard before serving meat-eaters a hunk of tofu, but this preparation made the tofu so yummy that I wouldn't even hesitate.

Grilled Tofu With Blackened Seasoning

1 16-oz. pkg. extra firm tofu
1/3 cup soy sauce
1 Tbsp. brown rice vinegar
1 Tbsp. minced garlic
1 Tbsp. paprika
2 tsp. black pepper
1 1/2 tsp. salt
1 tsp. garlic powder
1 tsp. cayenne pepper
1/2 tsp. dried oregano
1/2 tsp. dried thyme

•Drain the tofu, pat dry with a towel or paper towel, and then cut into four equal-size pieces. Place in a 1-inch-deep dish.

•Whisk together the soy sauce, vinegar, and garlic, and then pour over the tofu. Let stand for 30 minutes, being sure to turn the tofu often or spoon the excess liquid over the top.

•To make the blackened seasoning mixture, combine the paprika, pepper, salt, garlic powder, cayenne, oregano, and thyme in a small bowl.

•Remove the tofu from the soy marinade and dip each side into the blackened seasoning.

•Place the tofu cutlets on a heated grill and cook for 4 to 5 minutes on each side, or until the desired level of crispiness is reached.

Makes 4 servings


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April 11, 2008

Vegans vs. Anthony Bourdain?

I think the opposite is clearly a bit closer to the truth if you look at this quotation from chef and TV personality Anthony Bourdain:

"Vegetarians, and their Hezbollah-like splinter faction, the vegans, are a persistent irritant to any chef worth a damn. To me, life without veal stock, pork fat, sausage, organ meat, demi-glace, or even stinky cheese is a life not worth living. Vegetarians are the enemy of everything good and decent in the human spirit, and an affront to all I stand for, the pure enjoyment of food."

Don't get me wrong—I like Anthony Bourdain as much as any vegan really can. I read Kitchen Confidential, and I enjoy No Reservations and his bad attitude in general—just not when it's directed at me.

In reaction to ole Tony's disdain for those of us who avoid animal products, a blog appropriately titled Hezbollah Tofu has started up to prove that there's nothing lacking about vegan recipes, even when they're based on Bourdain's own recipes.

But wait! It gets even better. Now we can see how these veganized versions are stacking up against Tony's originals. Endless Simmer lets visitors vote in its regular "Who Cooked It Better?" series, and this time it is Bourdain's French onion soup vs. Hezbollah Tofu's veganized version.

I'm not sure when the polls close, so hurry and vote now!

Thanks go out to Brendan for the tip on this great story.

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April 15, 2008

Tomatillo Salsa

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To me, exploring a new farmers' market is like going to Disney World. There are a seemingly endless number of new and exciting things to explore, every twist and turn fills me with childlike excitement, and some of the smells can be just as scary as an adult sporting an oversized mouse costume.

This weekend, I discovered a farmers' market that was predominantly divided between Hispanic and Asian cuisine—with some African, Jamaican, and American food thrown in. I was in complete awe of the freshly made tortillas, packaged and handed to me while still warm. I smelled, poked, and inspected each of the almost 20 different types of tofu offered, including one made in-house. Avoiding their freshly made soy milk was not an option. I purchased a half gallon that has an extremely nutty flavor and complements my morning coffee perfectly.

The true "score" of the trip was the abundance of fresh produce. I was immediately inspired to make grilled vegetable tacos, filled with nopalitos, king oyster mushrooms, and poblanos and, of course, topped off with fresh salsa.

I'll spare you another grilling recipe—for now, anyway—and treat you to the tomatillo salsa recipe I tried out this weekend. Enjoy!

Tomatillo Salsa

1 lb. tomatillos, paper removed and halved
Water for boiling
2 jalapeños, stemmed, seeded, and chopped
1/2 onion, chopped
1/2 cup cold water
1/4 cup chopped cilantro
2 tsp. salt

•Place the tomatillos in a saucepan and add just enough water to cover. Bring to a boil over high heat, then simmer 4 - 5 minutes.

•Transfer the tomatillos, jalapeños, and water to a blender or food processor and blend until just combined.

•Add the remaining ingredients and pulse until combined.

•Chill the salsa completely before serving.


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April 16, 2008

You Write the Menu

Do you miss your favorite childhood meal because you're not quite sure how to veganize the recipe? Have you tried a delicious vegan dessert that you're dying to know how to make? Well, now's your chance to have me do the dirty work and find the best recipe for the food you're craving.

That's right, I'm letting you decide one (or more) of my upcoming posts. Just leave a comment below telling me which recipe you want to see on the blog. You can suggest something vegan or not, and I'll figure out the best way to make the recipe sans animal products. I will choose the most intriguing, the most hunger-pain-inducing suggestion and feature it here. Please leave your comment by April 25.

I'm willing to bet my arm that I'll get a few outrageously difficult suggestions as a test, of sorts, but that's OK because it's your chance to write the menu—and I welcome the challenge.

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April 17, 2008

Jamaican Jerk-Spiced Tempeh Nuggets

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VegCooking is now holding a contest where you can win free copies of Robin Robertson cookbooks, including Vegan Fire & Spice, so I decided to take a few recipes from the book for a little test drive.

One of the best that I tested was the Jamaican Jerk-Spiced Tempeh Nuggets. The recipe calls for boiling the tempeh for 30 minutes, which really helps soften the tempeh and make it slightly less nutty. I must warn that if you've never tried tempeh, you shouldn't expect this to taste like tofu or frozen faux chicken nuggets you buy from the supermarket. Tempeh has a very unique taste that you may need to learn to love.

After boiling, you then brown the tempeh in a skillet until there's a nice golden color on all sides. Next you're supposed to toss the tempeh with the jerk seasoning, but I feared the nuggets might be a little dry for my taste, so I added another tablespoon of oil and then the seasoning. Perfect.

I'll stop giving you the play-by-play of my tempeh nugget experience so that you can head on over to enter the contest. Hurry and enter now because the contest ends on April 30! Good luck!

Jamaican Jerk-Spiced Tempeh Nuggets
From Vegan Fire & Spice by Robin Robertson

1/2 tsp. garlic powder
1/2 tsp. onion powder
1/2 tsp. sugar or natural sweetener
1/2 tsp. salt
1/2 tsp. allspice
1/4 tsp. freshly ground black pepper
1/4 tsp. ground ginger
1/4 tsp. cayenne
1/2 tsp. dried thyme
1 (8-ounce) package tempeh, cut into cubes
2 Tbsp. cold-pressed canola oil

•Combine the garlic powder, onion powder, sugar, salt, allspice, pepper, ginger, cayenne, and thyme in a small bowl and set aside.

•Place the tempeh in a saucepan of boiling water. Reduce the heat to low and simmer for 30 minutes. Drain the tempeh and pat it dry.

•Heat the oil in a large skillet over medium heat. Add the tempeh and cook, turning frequently, until browned on all sides, about 10 minutes.

•Sprinkle the spice mixture over the tempeh and toss until fragrant and evenly distributed, about 30 seconds. Serve hot.

Serves 4


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April 18, 2008

Mushroom Cream Sauce Over Whole Wheat Pasta

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Whole wheat pasta is one alternative to white pasta, but with more nutrients and more flavor, in my opinion. I know that some people are afraid of trying the denser, grainier, healthier, and browner pasta, but if you don't expect it to taste just like the white stuff, then you'll be one step closer to enjoying it.

Whole wheat pasta should be appreciated for its own unique qualities and paired with appropriate flavors. That's exactly why I chose to couple it with a mushroom "cream" sauce in this easy yet rich dish.

The mushrooms complement the earthiness of the pasta and add the umami flavor essential in any savory dish. The "cream" sauce adds contrast, and then it's finished with parsley and lemon to lighten things up just enough to keep the dish from becoming too heavy and monotonous. Enjoy!

Mushroom Cream Sauce Over Whole Wheat Pasta

2 Tbsp. soy margarine
8-12 oz. mushrooms, sliced (try shiitake, oyster mushrooms, or portobello)
1 clove garlic, minced
1 Tbsp. all-purpose flour
1 1/4 cups unsweetened soy milk
1 Tbsp. chopped fresh parsley
Juice of 1/2 lemon
Salt, to taste
Pepper, to taste
10 oz. cooked whole wheat pasta, such as fettuccine or linguine

•Melt one tablespoon of the margarine in a sauté pan, then add the mushrooms and garlic. Sauté until soft, about 4 to 5 minutes. Remove from the pan and set aside.

•Melt the second tablespoon of margarine, then stir in the flour and cook for about one minute. Gradually stir in the soy milk and mix until smooth.

•Add the mushrooms, parsley, lemon juice, salt, and pepper and cook for 1 to 2 minutes.

•Pour the sauce over warm pasta, garnish with additional parsley (if desired), and serve immediately.

Makes 3 to 4 servings


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April 22, 2008

Easy Spring Salads

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Spring and summer are the perfect time to load up on healthy salads. Sure, fresh produce is plentiful and there's that whole heat thing that keeps us from craving, oh, let's say, a stew, but I will fess up that just a teeny part of my motivation for leaning toward salads does come from a little thing called a swimsuit.

Getting in shape for the summer and swimsuit season is something I always strive for—and only sometimes accomplish. I find that having a few healthy salads in my menu rotation helps get me in shape faster, and variations of the chickpea salad below show up very often.

I broke out of the "salad must contain lettuce" mind-frame a long time ago, and now I like to center my salads around beans because they are both filling and healthy. You can try salads with chickpeas, black beans, kidney beans, or black-eyed peas—they're all delicious. However, it is important to remember that beans have way more calories than iceberg lettuce, so check out that nutritional information on the back of the can if you are trying to slim down. Also, remember that salad is no longer a health food if you top it with an entire bottle (or anywhere close to that amount) of vegan ranch dressing, so use it sparingly!

Chickpea Salad

Water for blanching
1 cup broccoli florets
1 15-oz. can chickpeas, drained
1 tomato, diced
1 stalk celery, sliced
1/4 cup vegan mayonnaise (try Vegenaise)
2 Tbsp. lemon juice
1 clove garlic, minced
1 Tbsp. minced fresh parsley
1 Tbsp. chopped onion
Salt and pepper, to taste

•Bring the water to a boil. Add the broccoli and cook for about 2 minutes, then transfer to a colander and immediately run under cold water to stop the cooking process.

•In a medium bowl, mix all the ingredients, except the salt and pepper, until just combined. Season with salt and pepper and chill until serving.

•Eat the salad on its own or serve over greens.

Makes 2 to 4 servings


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April 23, 2008

Get on Her Good Side With Chocolate

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With Mother's Day about two weeks away, you still have plenty of time to find a good gift for your mom. I'm certain that I will be one of those people who chooses to ignore the ample amount of time and will wait until probably the day of to find the perfect present. Hey, at least I'll admit to this little personality flaw! If you are unlike me and would like to start planning your Mother's Day present now, you can enter to win a free box of gourmet chocolates for mom. That's right—we're giving away one box of gourmet vegan chocolates that will be shipped out to your mom in time for the holiday.

The Mother's Day Chocolate Box Delight (pictured here) contains more than a pound of dark and rice-milk confectionery specialties handmade from the finest Belgian chocolate and includes four sheets of nut chocolate, six assorted nut chocolate clusters, and two peanut butter cups—all topped off with another 21 mixed créme and solid chocolate pieces. Yum.

All you have to do for a chance to win the box of gourmet vegan chocolates for your mom is leave a short comment about a delicious vegan Mother's Day food. It can be a special meal you plan on making for your mom or, if you are a mom, what you wish someone would make for you. Anything goes, as long as it's vegan!

The contest ends on May 2, and the winner will be notified by May 5. And just so you know …by leaving a comment, you're acknowledging that you've read and agreed to our privacy policy and our terms and conditions.


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April 24, 2008

Vegetarian Sushi

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I know this recipe looks long, but it really doesn't contain that many ingredients, nor is it all that difficult. Sushi recipes just require a bit of instruction for newbies before they, too, can be rolling up a storm.

The great thing about making sushi at home is that it's easy. It really is—I promise. I know it seems intimidating, but all you have to do is prep your rice and veggies in advance, then start rolling! You can even skip the bamboo mat—which I did in this recipe—and still achieve a tight, well-sealed roll.

And the fun thing about making sushi at home is that you can try any filling you like. The tofu-shiitake-carrot-avocado blend below was used in only a couple of my rolls. I also opted for a teriyaki-eggplant filling, which only required a few minutes in a sauté pan before it was ready to go.

I would love to hear about any unique fillings that you guys like to work with—the weirder, the better.

Shiitake-Tofu Rolls

For the Rice:

2 cups water
1 cup sushi or short grain white rice
1 Tbsp. rice vinegar
1 Tbsp. sugar
1 tsp. salt

•Add the water and rice to a medium saucepan and cover with a tight lid. Bring to a boil, then reduce the heat and simmer for 15 minutes. Remove from the heat and let stand, covered, for 10 minutes.

•Combine the vinegar, sugar, and salt in a small bowl. Heat in the microwave for 15 seconds.

•Add the vinegar mixture to the rice until well combined. Let the rice cool to room temperature before using.

For the Filling:

1/2 block firm tofu, thinly sliced into strips
3 medium shiitake mushrooms, thinly sliced
Oil for frying
Soy sauce
1 carrot, julienned
1/2 avocado, thinly sliced

•Add the tofu and shiitakes to the oil in a sauté pan over medium-high heat. To prevent the tofu from breaking apart, let cook completely on one side, about 2 minutes, before turning. Turn and cook for an additional 2 minutes, or until light golden in color and the mushrooms are just softened.

•Add a small splash of soy sauce, then remove from the heat and set aside.

•When cooled, add the carrots and avocado.

To Assemble:

5 sheets nori
Prepared wasabi paste

•Lay out the first nori sheet. Place a handful of the cooled rice in the center of the sheet, moisten your hands with water, and gently but firmly press the rice to the edges of the sheet so that there is a thin layer of rice in a line on the sheet. Spread a bit of wasabi paste on top of the rice, approximately 1 1/2 inches from one edge of the nori sheet. Lay the vegetable filling parallel to the wasabi in a width of approximately 1 inch along the wasabi line.

•Carefully wrap the closest edge over the filling, then roll the nori delicately but tightly. Seal by moistening the edge of the nori. Once the nori sheet is completely rolled, slice the roll into 6 pieces and arrange on a platter. Repeat with the remaining nori sheets.

Makes 5 rolls


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April 25, 2008

Top Five Spring Ingredients

Spring is finally here, and to me that means short sleeves, long days, too much pollen, and some of my favorite fresh produce. Below is a list of my top five favorite seasonal spring ingredients, and yes, several of them made the cut because I can prepare them on my new grill, which I have become addicted to. For more on seasonal spring produce, check out "Spring Is in the Fare."

1. Vidalia Onions: These are hands down my favorite springtime ingredient because of the way the sweet onions taste when prepared on a grill. I prefer mine well done and slightly black around the edges. But don't worry if you don't have a grill, because you can use Vidalia onions in a tart or a soup or even stuff them with a pilaf.

2. Avocado: Cinco de Mayo is right around the corner, and I can't imagine celebrating without a side of guacamole. But with avocados in season, you don't have to limit their use to just a Tex-Mex accompaniment. Try a chilled avocado soup, blend into a pâté, or use as the filling for a sandwich.

3. New Potatoes: Again, I'll admit that these are on my list of favorite spring ingredients because they are delicious when cooked on a grill. Only a light coating of oil is required to achieve the rich and crunchy crust of well-done potatoes, which gives way to a tender center. I don't even need to list any other ways to prepare because it doesn't get better than that.

4. Artichokes: I love artichokes any way I can get 'em. Steamed, fried, or grilled all work for me, but my favorite preparation is using them in a creamy dip. Maybe it's because I had to go without it for so long when I couldn't find a good vegan recipe? I can't say for sure, but I do know that all changed when I came across Eat Air's artichoke dip recipe.

5. Strawberries: Being from Ponchatoula, Louisiana, the "Strawberry Capital of the World," has created a lifelong love of strawberries for me, and when they're in season, my favorite way to use them is on a strawberry shortcake.

Again, this is just my list. I'd love to know if your list looks a little different.

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April 29, 2008

Vegan Marshmallows: Win 'Em Here!

A chocolate-marshmallow sandwich!
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Marshmallows have never been on my list of "most missed desserts," but when I recently heard about a New Zealand company that sells vegan marshmallow kits, the wheels began to turn and I started thinking of other ways to use marshmallow mixture before it sets into squares. Then there was the "aha!" moment when I realized it could possibly be whipped up into the perfect meringue-like topping.

So you can't imagine how happy I was when Angel Foods, the company mentioned above, actually contacted me about testing its vegan marshmallow kits. Of course I said, "Hell yeah, but only if you'll donate a kit for my readers too!" (Contest details below.)

I just received my kit, and I must say that it does seem intimidating at first. Two packets of powdery white substances—I, too, wondered how many alarms that set off—and a seemingly complicated set of instructions (and you have to supply your own water, starch, sugar, syrup, and vanilla). But after reading the instructions, I realized that it's not complicated at all—you just need the proper tools (a candy thermometer and a stand mixer being the most important) and patience. I had neither.

Vegan lemon meringue bars
meringue_4.jpg

I have to admit that I skipped the thermometer and just eyeballed it, and I also used a hand mixer instead of one on a stand, which the instructions do not recommend. I probably rushed the mixing process, too, because I felt like my arm was about to fall off, but with that said, the marshmallows still turned out great! Light, sweet, and totally addictive.

Half of the mixture was placed in a pan to cool and then later cut into squares. They are honestly much tastier than I even expected. The other half was added to the top of lemon bars for a meringue-like topping. For the meringue, I mixed the marshmallows halfway through the cooling process to try and create additional air pockets for lightness. This probably wasn't necessary and made the meringue look not-so-pretty, so I recommend piping it or scooping it onto your already-baked bars or pie as soon as it's done mixing. Regardless of how it looks, it tastes exactly how I remember lemon meringue pie.

The Angel Food vegan marshmallow kit
kit.jpg

Sorry for the long post, but reading it was worth it because now is your chance to win one of the vegan marshmallow kits from Angel Foods. Just leave a short comment below about what you'll do with the vegan marshmallows if you win.

The contest ends on May 20, and the winner will be notified by May 23. And just so you know…by leaving a comment, you're acknowledging that you've read and agreed to our privacy policy and our terms and conditions. Good luck!

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April 30, 2008

Sicilian Couscous Salad

sicilian_couscous_salad_1.jpg

Many of you already know I'm completely obsessed with Gourmet magazine, which is why so many of its recipes show up here. Today's is no exception. I was trolling Epicurious for a summery salad to complement today's beautiful weather, and this couscous salad with raisins, roasted red peppers, pine nuts, and more jumped out at me. I then realized that it is, of course, from Gourmet.

The salad is described as an African-Sicilian hybrid—the couscous is a typical North African ingredient, and the raisins, garlic, olives, capers, peppers, and pine nuts are typical Sicilian ingredients. I've never had the pleasure of visiting Sicily myself, so until then I'll be forced to experience the Italian island through its cuisine.

It was a pleasure to "visit" Sicily through this salad because in addition to the rich flavors from the olives, capers, and garlic, it was easy to make. The salad took no time at all to prepare because very little cooking is required—perfect for these beautiful long days when I'd rather spend more time outside than behind a stove.

Sicilian Couscous Salad
From Gourmet magazine.

2 cups water
1/3 cup currants or raisins
3/4 tsp. salt
4 Tbsp. olive oil
1 1/2 cups couscous
2 large garlic cloves, minced
1 small onion, finely chopped
2 Tbsp. red wine vinegar
3 red bell peppers, roasted and chopped (jarred or roast your own)
1/2 cup pimento-stuffed green olives, thinly sliced
2 Tbsp. drained capers
1/2 cup pine nuts, toasted lightly
1/2 cup finely chopped fresh parsley leaves (preferably flat-leafed)
Salt and pepper, to taste

•Place the water, currants or raisins, salt, and 1 Tbsp. of the oil in a small saucepan and bring to a boil. Stir in the couscous and let stand, covered and off the heat, for 5 minutes. Fluff with a fork and transfer to a bowl.

•In a small skillet, cook the garlic in 2 Tbsp. of the oil over moderate heat, stirring, until pale golden. Add the onion and cook, stirring, until softened. Add to the couscous along with the vinegar, bell peppers, olives, capers, pine nuts, parsley, and remaining 1 Tbsp. of oil. Season with salt and pepper.

•The salad may be made 1 day ahead and chilled, covered. Bring to room temperature before serving.

Makes 6 to 8 small servings


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